Daily Manifestation 

An ongoing series of informational entries

Sunrise Meditation

June 29, 2019

The Inner Sunrise meditation is a style of meditation based on connecting with natural planetary rhythms. Since time immemorial, yogis, fakirs, shamans, monks and the like have awaken before sunrise to conduct their spiritual practice. All of life on planet Earth begins to awaken as the Sun’s early rays begin to fall upon the planet. The atmosphere is highly charged and provides the essential food to all living organisms in nature. Being still and quieting the mind at this auspicious time of day is transformational on cellular, glandular (endocrine), energetic and spiritual levels.